Kabobs and Couscous
Apr. 19th, 2011 12:35 pmI want to try some Middle Eastern cooking, but I have no clue how to go about it. So, I am starting easy. I read a bazillion recipes and ate at a bazillion restaurants and so I decided I was ready to start.
Beef Kabobs with Orange Sauce and Israeli Couscous were my first attempts and they turned out ok.
I started with a great piece of sirloin. And picked vegies we both like. I could have basted the kabobs more often for more flavor, but it turned out ok. I put 3 pieces of beef, 3 brussel sprouts, 2 of each color of pepper, 2 onion pieces and 2 mushrooms on each kabob. One was enough for me and John ate 1 1/2.
Beef Kabobs with Orange Sauce
Ingredients
1/4 cup(s) Fresh Orange Juice
2 tablespoon(s) Worcestshire Sauce
2 teaspoon(s) Dried Mustard
4 tablespoon(s) Butter
1 1/2 pound(s) Boneless Sirloin
12 whole(s) Fresh Mushrooms
1 whole(s) Green Pepper
1 whole(s) Red, yellow or orange pepper
1 whole(s) Red, yellow or white onion
12 whole(s) Brussel Sprouts
Preparation
In a small saucepan, stir together, OJ, Worcestshire, mustard, and butter until just begins to boil. Stir constantly.
Alternating beef and vegetables, thread onto 6 skewers. Lay skewers on a cookie sheet (with sides) and brush with Orange mixture.
Bake for 20 minutes, turn skewers over, brush with more orange mixture.
Bake 20 minutes more. Then check beef for doneness. If you like them more well done, baste with more sauce and cook 20 minutes more.
You can change out the vegies for others that are in season or that your family likes. You can also cook these on the grill or under the broiler. Adjust time accordingly.
I over cooked the couscous a bit, I think. Everything I read about how to cook it said to make sure it was completely done and not al dente, but I think I over did it. It was a bit too soft for my taste, but John said the texture was perfect. I will definitely make this again, but will cook the couscous a little less.
Israeli Cous Cous
Ingredients
1 cup(s) Israeli Cous Cous
2 cup(s) Water
3 tablespoon(s) Olive Oil
1 clove(s) Garlic
1/4 cup(s) Red Pepper
1/2 cup(s) Green Onions
1/2 cup(s) Fresh Basil (or 1 T dried)
1/4 cup(s) Fresh Parmesan Cheese
Preparation
In a medium saucepan, bring water, couscous, and a pinch of salt to a boil. Reduce heat to simmer, cover pan and simmer for 10 minutes. Test for doneness. You are not looking for al dente, you want it completely done. Drain and gently rinse.
While the couscous is cooking, saute garlic, onions, and peppers until aromatic, but still crisp.
In a covered casserole dish, gently stir together the couscous, vegetable mixture, basil, and salt and pepper to taste.
Sprinkle Parmesan cheese on top and bake at 350 degrees for about 5 minutes until cheese melts.
For a first attempt, though, this was a total success. I had fruit salad for dessert.
Beef Kabobs with Orange Sauce and Israeli Couscous were my first attempts and they turned out ok.
I started with a great piece of sirloin. And picked vegies we both like. I could have basted the kabobs more often for more flavor, but it turned out ok. I put 3 pieces of beef, 3 brussel sprouts, 2 of each color of pepper, 2 onion pieces and 2 mushrooms on each kabob. One was enough for me and John ate 1 1/2.
Beef Kabobs with Orange Sauce
Ingredients
1/4 cup(s) Fresh Orange Juice
2 tablespoon(s) Worcestshire Sauce
2 teaspoon(s) Dried Mustard
4 tablespoon(s) Butter
1 1/2 pound(s) Boneless Sirloin
12 whole(s) Fresh Mushrooms
1 whole(s) Green Pepper
1 whole(s) Red, yellow or orange pepper
1 whole(s) Red, yellow or white onion
12 whole(s) Brussel Sprouts
Preparation
In a small saucepan, stir together, OJ, Worcestshire, mustard, and butter until just begins to boil. Stir constantly.
Alternating beef and vegetables, thread onto 6 skewers. Lay skewers on a cookie sheet (with sides) and brush with Orange mixture.
Bake for 20 minutes, turn skewers over, brush with more orange mixture.
Bake 20 minutes more. Then check beef for doneness. If you like them more well done, baste with more sauce and cook 20 minutes more.
You can change out the vegies for others that are in season or that your family likes. You can also cook these on the grill or under the broiler. Adjust time accordingly.
I over cooked the couscous a bit, I think. Everything I read about how to cook it said to make sure it was completely done and not al dente, but I think I over did it. It was a bit too soft for my taste, but John said the texture was perfect. I will definitely make this again, but will cook the couscous a little less.
Israeli Cous Cous
Ingredients
1 cup(s) Israeli Cous Cous
2 cup(s) Water
3 tablespoon(s) Olive Oil
1 clove(s) Garlic
1/4 cup(s) Red Pepper
1/2 cup(s) Green Onions
1/2 cup(s) Fresh Basil (or 1 T dried)
1/4 cup(s) Fresh Parmesan Cheese
Preparation
In a medium saucepan, bring water, couscous, and a pinch of salt to a boil. Reduce heat to simmer, cover pan and simmer for 10 minutes. Test for doneness. You are not looking for al dente, you want it completely done. Drain and gently rinse.
While the couscous is cooking, saute garlic, onions, and peppers until aromatic, but still crisp.
In a covered casserole dish, gently stir together the couscous, vegetable mixture, basil, and salt and pepper to taste.
Sprinkle Parmesan cheese on top and bake at 350 degrees for about 5 minutes until cheese melts.
For a first attempt, though, this was a total success. I had fruit salad for dessert.